Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Thomas Marshall
Team: Oxford Athletic Club (Wexford, PA)
Date: Thursday, December 22, 2016
Time: 13:29
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 17.6 Avg / 28.9 Max
Power (Watts): 193 Avg / 499 Max
Cadence (RPM): 60 Avg / 94 Max
Heartrate (BPM): 133 Avg / 154 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.