Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lance Kilburn
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, December 22, 2016
Time: 30:56
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.4 Avg / 21.5 Max
Power (Watts): 108 Avg / 338 Max
Cadence (RPM): 75 Avg / 107 Max
Heartrate (BPM): 140 Avg / 173 Max

Ghost

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