Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: PAUL Stacey
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Thursday, December 22, 2016
Time: 22:21
Distance: 6.00 Miles
Laps: 6.0
Calories: 200
Speed (MPH): 16.1 Avg / 21.6 Max
Power (Watts): 125 Avg / 282 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 134 Avg / 150 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:43
1.00 mi in 3:33
1.00 mi in 3:25
1.00 mi in 3:57
1.00 mi in 3:49