Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, December 22, 2016
Time: 23:34
Distance: 7.00 Miles
Laps: 7.0
Calories: 329
Speed (MPH): 17.8 Avg / 24.2 Max
Power (Watts): 208 Avg / 358 Max
Cadence (RPM): 94 Avg / 108 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:07
1.00 mi in 3:13
1.00 mi in 3:15
1.00 mi in 3:26