Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: paul christiani
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Thursday, December 22, 2016
Time: 4:42
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 18.6 Avg / 21.9 Max
Power (Watts): 186 Avg / 317 Max
Cadence (RPM): 102 Avg / 113 Max
Heartrate (BPM): 133 Avg / 147 Max

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