Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Justin Cunningham
Team: YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada)
Date: Thursday, December 22, 2016
Time: 4:32
Distance: 1.5 Miles
Completed:
Calories: 63
Speed (MPH): 19.7 Avg / 23.1 Max
Power (Watts): 209 Avg / 337 Max
Cadence (RPM): 80 Avg / 105 Max
Heartrate (BPM): 126 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.