Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: R Ascher
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, December 22, 2016
Time: 29:41
Distance: 8.00 Miles
Laps: 8.0
Calories: 269
Speed (MPH): 16.2 Avg / 23.1 Max
Power (Watts): 127 Avg / 299 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 32 Avg / 182 Max

Laps

1.00 mi in 2:47
1.00 mi in 4:07
1.00 mi in 3:39
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:24
1.00 mi in 5:12

Goal

1 Completed Lap