Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mike Lawlor
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Thursday, December 22, 2016
Time: 12:06
Distance: 3.37 Miles
Completed:
Calories: 132
Speed (MPH): 16.7 Avg / 23.4 Max
Power (Watts): 157 Avg / 335 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 134 Avg / 134 Max

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