Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Thursday, December 22, 2016
Time: 30:26
Distance: 8.01 Miles
Laps: 1.3
Calories: 351
Speed (MPH): 15.8 Avg / 30.9 Max
Power (Watts): 168 Avg / 378 Max
Cadence (RPM): 59 Avg / 95 Max
Heartrate (BPM): 123 Avg / 154 Max

Laps

6.01 mi in 21:37
2.00 mi in 8:49