Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roger Johnson
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Thursday, December 22, 2016
Time: 11:23
Distance: 3.00 Miles
Laps: 2.0
Calories: 103
Speed (MPH): 15.8 Avg / 21.4 Max
Power (Watts): 126 Avg / 312 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 116 Avg / 136 Max

Laps

1.50 mi in 5:23
1.50 mi in 6:00