Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, December 23, 2016
Time: 59:04
Distance: 13.00 Miles
Laps: 13.0
Calories: 415
Speed (MPH): 13.2 Avg / 16.8 Max
Power (Watts): 93 Avg / 154 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 61 Avg / 132 Max

Laps

1.00 mi in 5:09
1.00 mi in 4:52
1.00 mi in 4:56
1.00 mi in 4:56
1.00 mi in 4:39
1.00 mi in 4:32
1.00 mi in 4:32
1.00 mi in 4:25
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 4:13
1.00 mi in 4:21
1.00 mi in 4:18