Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Bill Matthews
Team: Norton Health and Fitness (Norton, MA)
Date: Friday, December 23, 2016
Time: 22:33
Distance: 7.32 Miles
Laps: 1.0
Calories: 356
Speed (MPH): 19.5 Avg / 27.1 Max
Power (Watts): 239 Avg / 531 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

6.98 mi in 20:04
0.34 mi in 2:29

Personal Best

Personal Best Personal Best