City Express 4.53 mi

Leaderboard

Lap Details

Rider: AmberJean Hansen
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Friday, December 23, 2016
Time: 19:36
Distance: 4.53 Miles
Completed:
Calories: 240
Speed (MPH): 13.9 Avg / 30.1 Max
Power (Watts): 180 Avg / 394 Max
Cadence (RPM): 56 Avg / 121 Max
Heartrate (BPM): 154 Avg / 169 Max

Ghost

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