Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: ron pittinger
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Friday, December 23, 2016
Time: 15:58
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.8 Avg / 20.8 Max
Power (Watts): 132 Avg / 329 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 138 Avg / 145 Max

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