Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Joan Gagan
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Friday, December 23, 2016
Time: 30:10
Distance: 7.00 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 13.9 Avg / 22.8 Max
Power (Watts): 106 Avg / 283 Max
Cadence (RPM): 42 Avg / 102 Max
Heartrate (BPM): 138 Avg / 168 Max

Laps

6.33 mi in 27:11
0.67 mi in 2:59

Goal

30 Minutes