Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Friday, December 23, 2016
Time: 24:07
Distance: 7.00 Miles
Laps: 7.0
Calories: 323
Speed (MPH): 17.4 Avg / 22.8 Max
Power (Watts): 198 Avg / 334 Max
Cadence (RPM): 95 Avg / 108 Max
Heartrate (BPM): 134 Avg / 148 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:28
1.00 mi in 3:21
1.00 mi in 3:13
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:19