Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Paul Strnatko
Team: ITS - Johnson & Johnson (Raritan, NJ)
Date: Friday, December 23, 2016
Time: 40:23
Distance: 12.49 Miles
Laps: 2.8
Calories: 510
Speed (MPH): 18.6 Avg / 23.0 Max
Power (Watts): 186 Avg / 311 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 153 Avg / 218 Max

Laps

4.42 mi in 13:48
4.42 mi in 14:21
3.65 mi in 12:14