Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: kathleen waterwall
Team: New York Health & Racquet Club (New York, NY)
Date: Friday, December 23, 2016
Time: 19:26
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 15.4 Avg / 19.9 Max
Power (Watts): 125 Avg / 207 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 153 Avg / 168 Max

Goal

30 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.