Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Hofmann
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, December 23, 2016
Time: 15:49
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 15.1 Avg / 21.4 Max
Power (Watts): 140 Avg / 244 Max
Cadence (RPM): 42 Avg / 59 Max
Heartrate (BPM): 158 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.