Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Maria Winning
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, December 23, 2016
Time: 30:07
Distance: 7.22 Miles
Completed:
Calories: 300
Speed (MPH): 14.4 Avg / 23.6 Max
Power (Watts): 142 Avg / 346 Max
Cadence (RPM): 87 Avg / 108 Max
Heartrate (BPM): 166 Avg / 180 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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