Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Chris OConnell
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Friday, December 23, 2016
Time: 47:17
Distance: 11.93 Miles
Laps: 1.4
Calories: 449
Speed (MPH): 15.1 Avg / 20.8 Max
Power (Watts): 134 Avg / 369 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 119 Avg / 154 Max

Laps

8.38 mi in 31:58
3.55 mi in 15:19

Goal

400 Calories