Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, December 23, 2016
Time: 21:50
Distance: 6.00 Miles
Laps: 6.0
Calories: 209
Speed (MPH): 16.5 Avg / 21.4 Max
Power (Watts): 136 Avg / 263 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 102 Avg / 119 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:35
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 4:29