Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Williams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 23, 2016
Time: 23:36
Distance: 7.51 Miles
Laps: 7.5
Calories: 304
Speed (MPH): 19.1 Avg / 23.7 Max
Power (Watts): 190 Avg / 336 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 141 Avg / 162 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:18
1.00 mi in 2:40
1.00 mi in 3:15
1.00 mi in 3:11
1.00 mi in 3:06
1.00 mi in 3:05
0.51 mi in 1:40

Goal

500 Calories