Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James Baker
Team: Anytime Fitness - Latham (Latham, NY)
Date: Saturday, December 24, 2016
Time: 30:01
Distance: 9.01 Miles
Laps: 1.8
Calories: 362
Speed (MPH): 18.0 Avg / 21.0 Max
Power (Watts): 177 Avg / 344 Max
Cadence (RPM): 64 Avg / 69 Max
Heartrate (BPM): 71 Avg / 157 Max

Laps

5.00 mi in 16:17
4.01 mi in 13:44

Goal

30 Minutes