Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Don Norkus
Team: Expresso Warehouse (Unregistered, CA)
Date: Saturday, December 24, 2016
Time: 31:07
Distance: 7.01 Miles
Laps: 1.6
Calories: 224
Speed (MPH): 13.5 Avg / 17.2 Max
Power (Watts): 96 Avg / 158 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 112 Avg / 235 Max

Laps

4.42 mi in 19:19
2.59 mi in 11:48