Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: PAUL Stacey
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Saturday, December 24, 2016
Time: 1:16:05
Distance: 20.00 Miles
Laps: 4.0
Calories: 710
Speed (MPH): 15.8 Avg / 20.6 Max
Power (Watts): 131 Avg / 268 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 130 Avg / 173 Max

Laps

5.00 mi in 19:20
5.00 mi in 18:59
5.00 mi in 18:12
5.00 mi in 19:34