City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mike Avery
Team: Biking B Man (Chepachet, RI)
Date: Saturday, December 24, 2016
Time: 44:48
Distance: 9.06 Miles
Laps: 2.0
Calories: 478
Speed (MPH): 12.1 Avg / 31.3 Max
Power (Watts): 153 Avg / 307 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 152 Avg / 160 Max

Laps

4.53 mi in 21:49
4.53 mi in 22:59

Goal

45 Minutes