Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Monday, October 31, 2016
Time: 40:18
Distance: 12.00 Miles
Laps: 12.0
Calories: 502
Speed (MPH): 17.9 Avg / 22.1 Max
Power (Watts): 183 Avg / 800 Max
Cadence (RPM): 54 Avg / 89 Max
Heartrate (BPM): 117 Avg / 128 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:15
1.00 mi in 3:11
1.00 mi in 3:18
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:34
1.00 mi in 4:08