Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Monday, December 26, 2016
Time: 41:01
Distance: 11.39 Miles
Laps: 7.6
Calories: 382
Speed (MPH): 16.7 Avg / 23.6 Max
Power (Watts): 131 Avg / 511 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 99 Avg / 156 Max

Laps

1.50 mi in 5:32
1.50 mi in 5:29
1.50 mi in 5:24
1.50 mi in 5:26
1.50 mi in 5:33
1.50 mi in 5:29
1.50 mi in 4:56
0.89 mi in 3:12