Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lyle Slack
Team: YMCA - Twin Tiers - Wellsville (Wellsville, NY)
Date: Monday, December 26, 2016
Time: 20:38
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 11.4 Avg / 19.4 Max
Power (Watts): 86 Avg / 255 Max
Cadence (RPM): 55 Avg / 87 Max
Heartrate (BPM): 84 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.