Ascension 18.20 mi

Leaderboard

Lap Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Monday, December 26, 2016
Time: 1:02:13
Distance: 18.3 Miles
Completed:
Calories: 864
Speed (MPH): 17.5 Avg / 30.4 Max
Power (Watts): 207 Avg / 479 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 153 Avg / 165 Max

Ghost

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