Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Monday, December 26, 2016
Time: 45:21
Distance: 11.53 Miles
Completed:
Calories: 582
Speed (MPH): 15.2 Avg / 29.2 Max
Power (Watts): 189 Avg / 378 Max
Cadence (RPM): 96 Avg / 114 Max
Heartrate (BPM): 134 Avg / 151 Max

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