Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Ammeraal
Team: Retro Fitness - Parsippany (Parsippany, NJ)
Date: Monday, December 26, 2016
Time: 29:31
Distance: 7.22 Miles
Completed:
Calories: 308
Speed (MPH): 15.2 Avg / 24.8 Max
Power (Watts): 150 Avg / 307 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 143 Avg / 153 Max

Goal

1 Completed Lap

Ghost

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