Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: DK Beck
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 26, 2016
Time: 28:45
Distance: 7.14 Miles
Laps: 1.3
Calories: 287
Speed (MPH): 14.9 Avg / 28.1 Max
Power (Watts): 143 Avg / 436 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 122 Avg / 140 Max

Laps

5.43 mi in 20:04
1.71 mi in 8:41

Goal

5 Minutes