Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Blake Gardner
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, December 26, 2016
Time: 6:56
Distance: 1.31 Miles
Laps: 1.3
Calories: 38
Speed (MPH): 11.3 Avg / 16.0 Max
Power (Watts): 69 Avg / 121 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 76 Avg / 106 Max

Laps

1.00 mi in 5:21
0.31 mi in 1:35