Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, December 26, 2016
Time: 21:53
Distance: 6.80 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 18.6 Avg / 23.6 Max
Power (Watts): 205 Avg / 312 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 167 Avg / 176 Max

Laps

6.33 mi in 20:10
0.47 mi in 1:43