Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernie Wojciechowski
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Tuesday, December 27, 2016
Time: 29:06
Distance: 4.00 Miles
Laps: 4.0
Calories: 111
Speed (MPH): 8.2 Avg / 10.9 Max
Power (Watts): 40 Avg / 68 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 7:13
1.00 mi in 7:13
1.00 mi in 7:20
1.00 mi in 7:20

Goal

30 Minutes