Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: B Red
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Tuesday, December 27, 2016
Time: 10:31
Distance: 3.78 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 21.6 Avg / 27.1 Max
Power (Watts): 293 Avg / 422 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 145 Avg / 167 Max

Laps

3.37 mi in 8:50
0.41 mi in 1:41