Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Miller
Team: Marc-Andre & Eliane (St-Hyacinthe, CA)
Date: Tuesday, December 27, 2016
Time: 30:03
Distance: 6.00 Miles
Laps: 6.0
Calories: 144
Speed (MPH): 12.0 Avg / 13.4 Max
Power (Watts): 56 Avg / 89 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 98 Avg / 108 Max

Laps

1.00 mi in 4:58
1.00 mi in 5:21
1.00 mi in 5:07
1.00 mi in 4:50
1.00 mi in 4:51
1.00 mi in 4:56