Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: David Nankivell
Team: Paragon Fitness (Happy Valley, Australia)
Date: Wednesday, December 28, 2016
Time: 36:25
Distance: 7.53 Miles
Laps: 1.0
Calories: 281
Speed (MPH): 12.4 Avg / 27.2 Max
Power (Watts): 105 Avg / 300 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 130 Avg / 174 Max

Laps

7.22 mi in 33:35
0.31 mi in 2:50

Goal

12 Kilometers