Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Christina Nickol
Team: Anytime Fitness - Columbus (Industrial) (Columbus, WI)
Date: Wednesday, December 28, 2016
Time: 16:13
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.6 Avg / 20.1 Max
Power (Watts): 131 Avg / 318 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 167 Avg / 180 Max

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