Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Hilty
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Friday, December 23, 2016
Time: 1:02:20
Distance: 20.00 Miles
Laps: 20.0
Calories: 800
Speed (MPH): 19.3 Avg / 21.9 Max
Power (Watts): 189 Avg / 271 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 119 Avg / 187 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:04
1.00 mi in 3:05
1.00 mi in 3:00
1.00 mi in 3:01
1.00 mi in 3:07
1.00 mi in 3:00
1.00 mi in 2:59
1.00 mi in 3:02
1.00 mi in 2:59
1.00 mi in 3:19
1.00 mi in 3:11
1.00 mi in 3:08
1.00 mi in 3:10
1.00 mi in 3:05
1.00 mi in 3:19
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:06

Goal

5 Minutes