Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jay Litman
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Saturday, December 24, 2016
Time: 20:54
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 15.4 Avg / 25.3 Max
Power (Watts): 148 Avg / 397 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 124 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.