Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Carmen Rios
Team: Ferrara Residence (Parkland, FL)
Date: Thursday, December 29, 2016
Time: 33:42
Distance: 7.06 Miles
Laps: 1.4
Calories: 208
Speed (MPH): 12.6 Avg / 19.5 Max
Power (Watts): 79 Avg / 290 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 113 Avg / 125 Max

Laps

5.00 mi in 22:58
2.06 mi in 10:44