Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Bruschetti
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Wednesday, December 28, 2016
Time: 21:12
Distance: 6.00 Miles
Laps: 6.0
Calories: 218
Speed (MPH): 17.0 Avg / 25.9 Max
Power (Watts): 147 Avg / 404 Max
Cadence (RPM): 58 Avg / 100 Max
Heartrate (BPM): 121 Avg / 137 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 3:26
1.00 mi in 3:39
1.00 mi in 3:34

Goal

25 Calories