Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, December 28, 2016
Time: 9:50
Distance: 3.00 Miles
Laps: 3.0
Calories: 140
Speed (MPH): 18.3 Avg / 24.1 Max
Power (Watts): 213 Avg / 379 Max
Cadence (RPM): 94 Avg / 108 Max
Heartrate (BPM): 138 Avg / 147 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:14
1.00 mi in 3:17