Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Emery
Team: YMCA - Scottsbluff (Scottsbluff, NE)
Date: Wednesday, December 28, 2016
Time: 16:35
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.4 Avg / 22.5 Max
Power (Watts): 125 Avg / 232 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 109 Avg / 121 Max

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