Rough Rider 8.30 mi

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Lap Details

Rider: Rich Simmons
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Wednesday, December 28, 2016
Time: 30:43
Distance: 8.38 Miles
Completed:
Calories: 346
Speed (MPH): 16.3 Avg / 23.2 Max
Power (Watts): 164 Avg / 422 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 143 Avg / 157 Max

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