Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Robert Williams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 28, 2016
Time: 44:05
Distance: 12.81 Miles
Laps: 8.5
Calories: 501
Speed (MPH): 17.4 Avg / 22.1 Max
Power (Watts): 165 Avg / 347 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 135 Avg / 146 Max

Laps

1.50 mi in 5:04
1.50 mi in 4:56
1.50 mi in 4:44
1.50 mi in 4:59
1.50 mi in 5:08
1.50 mi in 5:02
1.50 mi in 6:21
1.50 mi in 4:55
0.81 mi in 2:56

Goal

500 Calories