Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Whitfield
Team: Irvine CAC - The Villas at Playa Vista - Montecito (Playa Vista, CA)
Date: Thursday, December 29, 2016
Time: 33:51
Distance: 9.00 Miles
Laps: 9.0
Calories: 282
Speed (MPH): 16.0 Avg / 18.9 Max
Power (Watts): 115 Avg / 202 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 139 Avg / 193 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 3:47
1.00 mi in 3:54
1.00 mi in 3:44
1.00 mi in 3:35
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:42

Goal

10 Completed Laps